Rethink. Rediscover. Renew.

 

Meal Services That Teach Families & Individuals Healthy Habits For Life.
 

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Rethink. Rediscover. Renew

Meal Services That Teach Families & Individuals Healthy Habits For Life.
 

SUBSCRIBE

Have A Taste Of
What’s On The Table

Manage what you eat with a meal subscription that’s easy to follow, packed with healthy meal options, recipes, and lessons. You’ll have everything you need to take your whole health transformation to the next level.

Have A Taste Of
What’s On The Table

Manage what you eat with a meal subscription that’s easy to follow, packed with healthy meal options, recipes, and lessons. You’ll have everything you need to take your whole health transformation to the next level.

What You'll Get Each Week:

5 chef-inspired tested and tried dinner recipes

Cookbook complete with a grocery and prep list – online and to print

Organized grocery checklist to streamline shopping

Live streams where you can cook with Tracey

Tutorial videos & demos with helpful tips

Access to the private Add Spice 2 Your Life Facebook group

Extra tools and resources to help you along the way

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Meal Planning 
Subscriptions

MONTHLY

$37

No more wasting time deciding what’s for dinner. We’ll plan it all for you. Plus, you get a 7-day free trial to start!

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QUARTERLY

$99

Plus, 1 Free Cooking Class!
Unlock a 10% discount
when you sign up for our quarterly plan.

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ANNUALY

$377

Plus, 1 Free Cooking Class + A Free Kitchen Audit! Save an extra 15% when you choose our yearly meal planning subscription.

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Additional Services

Leave the heavy lifting up to us and discover other services to enhance your healthy eating efforts.

Coaching

You have a busy schedule managing your workload, family, and countless other responsibilities. The last thing you want to think about is what’s for dinner. As your Lifestyle Coach, I offer coaching programs that give you the tools you need to create nutrient-dense, high-energy foods to jumpstart your energy and encourage you to make positive changes in other areas of your life.

LET'S CONNECT WITH COACHING

Total Kitchen Transformation

Eating to benefit your body is a struggle for many – especially if your doctor’s orders are causing you to adjust. The Total Kitchen Transformation is designed to replace foods you’re used to with foods that fuel your energy at its peak. Find reliable nutrient-dense staples, cook using effective kitchen tools, and share your mindful meals with others.

LET'S DO THIS

Personal Chef Services

Struggling with no time to cook, but you still want delicious hearty meals for your family, dinner party, or boutique catering event? Personal chef services start with a complimentary, no-obligation consultation to talk about your dietary and allergy requirements, taste preferences, and the service that fits your needs. Then take a beat to relax as the shopping, cooking, cleaning up, packing, and labeling are done for you – all in the safety of your own home.

BOOK A CONSULTATION

Cooking Classes

Learn kitchen tips and tricks directly from the pro. Master rich stocks, make family favourites, pick up efficient cooking hacks, and so much more.

TAKE ME TO CLASSES

Personal Chef Services FAQs

BOOK A CONSULTATION

Are You Willing To Invest In Your Healthful Future?

Take control and start making sustainable and purposeful food decisions to benefit your body.

Stay awhile and sign up for the Add Spice 2 Your Life newletter for shared tips, ideas, and more.

Sign Up!

Catch up on seasonal favorites, see what we’re working on next, and stay connected with the Add Spice 2 Your Life crew.

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