What You'll Get Each Week:
5 chef-inspired tested and tried dinner recipes
Cookbook complete with a grocery and prep list – online and to print
Organized grocery checklist to streamline shopping
Live streams where you can cook with Tracey
Tutorial videos & demos with helpful tips
Access to the private Add Spice 2 Your Life Facebook group
Extra tools and resources to help you along the way
Leave the heavy lifting up to us and discover other services to enhance your healthy eating efforts.
You have a busy schedule managing your workload, family, and countless other responsibilities. The last thing you want to think about is what’s for dinner. As your Lifestyle Coach, I offer coaching programs that give you the tools you need to create nutrient-dense, high-energy foods to jumpstart your energy and encourage you to make positive changes in other areas of your life.LET'S CONNECT WITH COACHING
Total Kitchen Transformation
Eating to benefit your body is a struggle for many – especially if your doctor’s orders are causing you to adjust. The Total Kitchen Transformation is designed to replace foods you’re used to with foods that fuel your energy at its peak. Find reliable nutrient-dense staples, cook using effective kitchen tools, and share your mindful meals with others.LET'S DO THIS
Personal Chef Services
Struggling with no time to cook, but you still want delicious hearty meals for your family, dinner party, or boutique catering event? Personal chef services start with a complimentary, no-obligation consultation to talk about your dietary and allergy requirements, taste preferences, and the service that fits your needs. Then take a beat to relax as the shopping, cooking, cleaning up, packing, and labeling are done for you – all in the safety of your own home.BOOK A CONSULTATION
Personal Chef Services FAQs
What Is A Personal Chef?
Who Can I Expect To Show Up To My Home?
Where Are The Meals Prepared?
Why Can’t You Just Cook Everything At Your Home & Deliver It To Me?
How Long Will You Be In My Home?
What Will You Store The Food In?
Do I Heat The Food?
What Are The Side Dishes You Prepare?
The Cost Seems To Be About The Same As What I Would Pay For An Entrée In A Restaurant…Why Is That?
When & Where Do You Shop For Ingredients?
Is It Possible To Order Only One Or Two Entrees?
How Long Will The Food Last & How Often Will We Need Your Service?
How Do I Pay For The Service & Am I Locked In For A Period Of Time?
Are You Willing To Invest In Your Healthful Future?
Take control and start making sustainable and purposeful food decisions to benefit your body.