She then began to prepare and pack balanced meals for herself, taking her newly refined skillset with her on flights around the world.
Following the pandemic, Tracey retired as a flight attendant to focus fully on helping the everyday professional, parent, and even limited-menu eaters reach their energetic peak through vibrant, wholesome meals meant to be shared and enjoyed.
Talk Lifestyle Changes With Tracey
In addition to Add Spice 2 Your Life’s chef services, Tracey also offers public speaking services. As a certified coach who understands using food as energy and the realities of balanced meals, she covers a variety of topics to help others.
Rethink. Rediscover. Renew.
10 Ways To Kick A Sugar Habit
Travel Well: Staying Healthy Wherever You Go
Good Food Is A Good Investment
Get in Touch!
Talk to us about your meal prep goals.